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Introducing Overcoming Problem Eating: A Practical Guide (Practical Guide Series)

Introducing Overcoming Problem Eating: A Practical Guide (Practical Guide Series)

Patricia Furness-Smith
$9.95
Publication Date: August 7th, 2014
Publisher:
Icon Books
ISBN:
9781848317215
Pages:
224
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Description

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.

BREAK BAD HABITS
and replace them with better ones

UNDERSTAND YOUR ISSUES
so you can move forward

LOVE YOUR BODY
by learning to accept yourself

OVERCOME YOUR FEARS
and discover how to enjoy food again

About the Author

Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

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