We cannot list our used books online but we are working on this. Please call us at 404-486-0307 for any used title.
Dreams: 100 Affirmations for a Good Night's Sleep (Inspiring Guides)

Dreams: 100 Affirmations for a Good Night's Sleep (Inspiring Guides)

Elicia Rose Trewick
$13.99
Publication Date: January 3rd, 2023
Publisher:
Rock Point
ISBN:
9781631068676
Pages:
160
Eagle Eye Book Shop
On hand, as of Apr 28 12:17pm
(Self-Help)
On Our Shelves Now

Description

Harnessing the power of positive thinking to uplift, encourage, and inspire, Dreams: 100 Affirmations for a Good Night’s Sleep guides you through empowering affirmations and more to achieve personal growth.
 
The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives.
 
This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and get a good night’s sleep.
 
Here is a sample of the type of guided affirmation included in this beautifully designed book:
Today’s affirmation: I celebrate my strengths and talents.

Why is this affirmation powerful?: We now move into affirmations for self-acceptance. This begins with celebrating ourselves! This might feel strange at first, but beginning to celebrate ourselves is a great way to cultivate feelings of self-acceptance.

Journaling prompt: What does celebrating yourself look like to you?

About the Author

 Elicia Trewick is the creator of Bloom Affirmations. She provides a range of resources on spirituality, self-development, and of course, positive affirmations. She originally created Bloom Affirmations as a creative project, sharing her illustrations and affirmations on social media. Her creative project quickly blossomed into a growing online business, offering a range of products. She is lives in South Yorkshire.

Other Books in Series